“If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.” – Ajahn Amaro
It’s amazing really. I have taught meditation for a couple of decades and been practicing way longer. Yet I have never taught a class at MasterHeart Institute focused specifically on meditation.
It is, after al, a part of everything I teach. I incorporate it into absolutely everything.
And there is an ever increasing interest in it as a cure for many modern ills and ailments. Not the least of which is stress and distraction. So I thought it was time.
The Flowering of Human Consciousness
A 4 Day Only Intensive / Retreat
Starts August 17
Runs Every Other Day Until August 23
DAY 1 IS FREE AND OPEN TO ALL
CLICK HERE TO LEARN MORE AND REGISTER
- Thu, August 17 @2pm (Open workshop)
- Sat, August 19 @2pm
- Mon, August 21 @2pm
- Wed, August 23 @2pm
I hope you will join me in the immersion, in selecting some meditation collections and, most of all, engaging in a regular practice of deep meditation.